Download Ebook Runner's World How to Make Yourself Poop: And 999 Other Tips All Runners Should Know
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Runner's World How to Make Yourself Poop: And 999 Other Tips All Runners Should Know
Download Ebook Runner's World How to Make Yourself Poop: And 999 Other Tips All Runners Should Know
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Review
"I really like the contents of Meghan Kita’s new book Runner’s World How To Make Yourself Poop and 999 Tips All Runners Should Know Meghan was my editor at Runner’s World and very knowledgeable about all things running. The practical tips are presented with humor on subjects such as “6 Problems a Short Walk Break Can Solve" and “4 Tactics to Help You Hate Hills Less." Reviewers state that this would be perfect for the coffee table or even better—next to your toilet." —Jeff Galloway, U.S. Olympian, King of Run Walk Run®
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About the Author
MEGHAN KITA is a writer, editor, and runner who has finished 17 marathons in 10 states. She once held the Guinness World Record for fastest marathon dressed as a fast food item (female). From a young age, she has considered "poop" to be among the funniest words and is, therefore, thrilled to have managed to work it into the title of her first book. She lives in Allentown, PA, with her husband and personal chef, Paul, and her son, Theodore.
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Product details
Series: Runner's World
Paperback: 272 pages
Publisher: Rodale Books (June 5, 2018)
Language: English
ISBN-10: 1635651832
ISBN-13: 978-1635651836
Product Dimensions:
5.5 x 0.7 x 8.4 inches
Shipping Weight: 11.2 ounces (View shipping rates and policies)
Average Customer Review:
4.7 out of 5 stars
9 customer reviews
Amazon Best Sellers Rank:
#41,174 in Books (See Top 100 in Books)
I'm a terrible running/race prepper with one too many close calls in the ol' poopin myself department. The book title speaks to my soul and I would have been an idiot not to purchase. I'm glad I did. I was pleasantly surprised to find this book pretty much covers any scenario you may be up against in your running life. And even provided tips I didn't know I wanted to know like: saran wrapping your titties. Thanks Chapter 16!Perfectly formatted for on the bowl reading, too!
Informative and funny -- this book is a must-read/must-have for all runners (or even wannabe runners like me). Great tips and not even just about how to make yourself poop (though, that was also helpful).
I bought it as a gift for a friend who runs and it's a great resource. I found this book on a list of gifts for runners and when I saw the title, I was sold!!
As a new, late in life runner, I found this book to be encouraging, insightful and funny. Great tips no matter your running ability!
Great info
Funny and informative
This book is a great gift for the runners in your life, especially those that are hard to buy for! Although the title may make you giggle, the tips inside are well-written and informed by experts. The illustrations and headings make it an easy-to-read reference guide that brings together all the best tips from Runner's World. Need to know what to eat before your run? How to Make Yourself Poop will give you 16 suggestions of pre-run snacks with calorie counts and and ratios. Preparing for a Ragnar or taking on a triathlon for the first time? How to Make Yourself Poop shares tips to transition your regular running into race preparation. No matter what your goals are, How to Make Yourself Poop will have a tip to help you train. This book is great addition to any runner's bookshelf as a reference for all things running.
Funny, insightful, and the perfect book for any runner in your life!! Check it out and you will not be disappointed!
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